Fitness and Triathlon Expo
Benefiting Girls on the Run of Nashville
January 9, 2010, 8am-Noon
Wellness Center at Baptist click here for directions.
Admission to this event is free.  A donation of $5 to Girls on the Run is recommended.

Produced by:


8:30 Gray Stahlman, MD
TOA Orthopedic Surgeon 
Injury recognition and treatment. Includes Q & A w/orthopedic surgeon and Triath

9:00 Trent Nesslor
Director of Baptist Sports Medicine"
"Advance Imaging of Running Mechanics"
Baptist Sports Medicine

9:45 Mari-Etta Parish Board Certified Sports Nutritionist
"The Tri Diet; Balancing Weight Management and Endurance Training"
Be A Healthlete Website

10:30 Rudy Kalis
Sports Reporter WSMV Nashville Channel 4
WSMV Nashville Channel 4
Rudy Kalis' web page

11:15 Ramb0 Samb0 Nashville Rollergirl, Voted Most Athletic in Nashville
"How to encourage and motivate all types of athletes and attain the goals of the team. Roller Derby 101: Overview of the sport and rules, it's history, modern day revival and why it's become so popular."

See page on Ramb0 Samb0 here.

Charity Benefit Bike Show
Entries will be judged in the following categories:
      Best Time Trial/TT Bike
      Best Urban/Fixie
      Best Custom/Unique
      Best in Show
$5 entry fee donation to Girls on the Run. Contact triathletepro@gmail.com to enter.

will be doing VO2 testing 8AM-2pm during the expo.  This provides valuable information for endurance athletes. 
Info here.
Schedule VO2 test click here.


Girls on the Run
Tennessee Orthopaedic Alliance
Team Magic
ACME Multisports
STtrainer Training Groups
Quintana Roo Bicycles
USA Triathlon
Nashville Rollergirls
Harpeth Bicycle Club
Nashville Striders
Tennessee 3 Feet Law
Nashville Triathon Club
Music City Runners' Training Group
Chiropractic Nashville
Barbara Batson Aquatic Fitness Specialist
Blue Ribbon Foods
Walk Bike TN
Adoption Tour
Wellness Center at Baptist
Race Day Events
Nashville SixFifteen Lifestyle Magazine
Middle Tennessee Youth Triathlon
H2Origin Kangen Water
Craft Apparel Samples Sale
Rachel Sarah Jayne Massage Therapy
Orthotic Therapy, Inc.
Greenfleet Bicycle Messengers
Efficient Fitness Nashville
EZ Bike Products
Univera Ageless Xtra
Juice Plus
Usana Health Sciences