Personal Training | Wellness Coaching | Fitness Management

Current Events

Stephen Taylor is personal training at XSPORT FITNESS in Alexandria VA.  You can contact him here to discuss personal training and fitness coaching options.

Bring Fitness Promotion
To Your Company

Stephen Taylor presents:
Corporate Fitness Promotions
Let's face it.  A lot of bad things can happen to your health.  A the end of the day, many of these problems preventable through lifestyle choices of healthy eating, exercise, and wellness behaviors.

Although these behaviors are personal choices, much can be done to create a culture supportive of these choices.  It begins
Stephen Taylor, M.A., CPT | STtrainer | Corporate Fitness Promotions

Nashville Endurance:
FTP Coaching Partners with STtrainer (2011)
When I learned that I would be leaving Nashville, a high priority was finding a replacement for the program that I had created and developed.  I found one and only one coaching program that could carry on the same quality of excellence: FTP Coaching.