www.STtrainer.com

TRAIL RUNNING CLINIC AND StumpJump COURSE PREVIEW

Sunday Sept 21 9am-3pm
Location: Chattanooga, TN

Presented by Stephen Taylor of STtrainer.com

Sponsored by Rock Creek

Contact Info: E-mail: triathletepro@gmail.com 
Phone: 573.268.3269
Event Website: http://www.rockcreek.com/StumpJump/

Schedule:
9am: Check in and introduction at Nolan Elementary School, Signal Mountain
9:45: Guided trail run on StumpJump course from Start to Suck Creek and back (11 miles)
11:30 Lunch from GreenLife Grocery Store.  Participants will be responsible for purchasing their own lunch.
12:00 Discussion mini-clinics on trail- and ultrarunning from members of the Rock / Creek Trail Racing team:
    Matt Sims, multisport athlete, Patagonia representative. Race Day Apparel and Equipment
    Jamie Dial--Expert ultrarunner, 4th in US 100 mile championship 2007.  Next steps: Marathon and Beyond
    Stephen Taylor--Endurance coach and multisport athlete, 3rd fastest 50 mile time in the world, 2007.                                     Nutrition and Pacing on Race Day
3pm Conclude clinic

You do not have to participate in the StumpJump to attend this clinic, but if you do want to do the race, sign up now.  It is almost full.