www.STtrainer.com

Triathlon Tactics Seminar

Thursday, July 10
6-8PM
Team Nashville, 3205 West End, Nashville, TN
Free to all STtrainer or Greater Nashville Athletic Club members

Tiffany Watson, Sports Psychology--"Using Mental Rehearsal for Your Best Race." Tiffany is a Sports Psychology consultant and will introduce you to established practices to improve mental toughness. 

Richard Anton, USA Triathlon Official--"Best 'Legal' Secrets of the Top Racers."
Have you read and become familiar with the USAT Competitive Rules?  Do you know how they are enforced?  Richard is a USAT Official who, having monitored many athletes in the sport, will describe how the rules are applied and what they mean to you. 

Ashley Whitney, Olympic Gold Medalist Swimmer and Open Water Racer--"Open Water Swim  Tactics."  Ashley is the coach of Excel Swimming and an accomplished open water racer.  She will share some open water racing techniques.  Excel Aquatics link here.

Stephen Taylor, Multisport Coach and Elite Athlete--"Implementing the Fourth Quarter Smackdown."  The 4th Quarter of a race is where you will either seal the deal or fade...which will it be?  Stephen will share with you how to set up your race so you finish strong. 

Terry Corker and Robert Eslick will also be available to share with you the most recent innovations in running and triathlon gear. Team Nashville link here.

OTHER DETAILS:
Please feel free to bring a folding chair in case we run out.
Basic snacks provided.
Feel free to come late or leave early.
Contact Stephen Taylor from the Contact page for more information.