Triathlon and Fitness Expo Jan 10
Navy Seals Intensity Swim
Mind Body Strength Stretch
AQUA CHALLENGE
Exercise is not only for endurance athletes
TRI Level II-Endurance Run
"Thanks for the great run last night" -Texted by A.D.
Vanderbilt Triathlon Club Boot Camp
Pictures and write up [link here.]
BIG SPIN--Hot Ride on a Cold Day
"Great 1st Big Spin! Not too hard on the body! Just what I needed!"
